The Flip Side: The Fear Factor
I don’t know about you, but Halloween has always kind of freaked me out. Blood and gore, graveyards, actors in gorilla suits chasing me through corn mazes—not really how I want to live my life.
In honor of holidays that make me wish I were braver, here’s a sampling of…
Top Five Gymnastics Fears:
1. Straddling the beam. I don’t care what level you are; nobody wants to be part of that show. I remember a particularly magical moment when I wound up under the beam, groaning.
“What’d you do?” my coach asked, looking down at me as I lay dying.
“A straight jump.” I was in Level 9.
She walked away.
2. Random unusual acts in competition. These include, but are certainly not limited to: running into the table, missing the low bar on a transition, falling onto your coach (sorry, guys), and flying off of the floor. The latter is no mere out of bounds. This is the equivalent of performing an additional tumbling pass, except on the ground and rolling.
3. Getting injured. An obvious one. So a gymnast does whatever she must to get in the zone and maintain her focus. The springboard has to be straightened that half of a millimeter to the left. The sting mat must be forward—no, not that close—okay, back a little—to get in the proper spot. And there’s the classic conversation:
“Can you stand there, just in case?”
“I’m not doing anything—”
“I know. Just be there.”
4. Being so afraid of a skill that you can’t get it back. Sadly, there’s nothing funny about this one. However, in desperate situations, it prompts coaching creativity. The gymnast refuses to do her back handspring on beam without a spot and requires a ten-minute wait between attempts, and she’s about to compete? Okay, try a dive cartwheel. (Other gymnasts on the team: “Wait, that’s a real thing?”)
5. Falling short of expectations. Goes for every walk of life, doesn’t it? Parents, coaches, teammates: they’re all putting themselves out there for you, and, frankly, bombing out never feels good. However, before you get too depressed, let’s channel Brad Pitt circa 1999 in Fight Club: “It’s only after you’ve lost everything that you’re free to do anything.”
After all, there’s something beautiful in failing spectacularly: falling off of beam five times, missing your flight series, wobbling on every jump, and going over time, landed firmly on your rump on the dismount. Because really, can you do any worse? Once you’ve bottomed out, the only place to go is up.
Article: Diana Gallagher
Other ‘Flipside’ columns by Diana Gallagher;
How to deal: Five ways to forge through the months ahead- READ
The Getting There- READ
Squad A- READ
If I Can Make One- READ
The Survivalist’s Guide to Compulsories- READ
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7 Comments
F
I totally agree with the straddling onto beam one!! The carpet burns on your thighs…!!! And I was only working on handstands!! :S AND with a spot! My coach kept going, “No no! Go to the SIDE!!”
24 Oct 2012 08:10 am (@Twitter)
Andrea
Blood and gore.. blisters from bars.. my hands could have starred in a horror movie, other kids wouldn’t hold my hand at school!
24 Oct 2012 11:10 am (@Twitter)
Arielle
#2 had me laughing. I remember one particular meet when I went to do my tumbling pass and I tripped over my feet going into my round off. I log rolled all the way across the floor and was so confused about how it happened lol. I wish I could say I was a teeny baby level 4, but I was a level 8!
24 Oct 2012 10:10 pm (@Twitter)
Sarah
And missing your hands on beam on a backhandspring. Also, peeling off bars.
24 Oct 2012 11:10 pm (@Twitter)
Monica
Does that moment when hitting your face against something becomes inevitable counts as #2? (Esp. if we’re talking about the beam or bars. Ouch!)
25 Oct 2012 10:10 am (@Twitter)
supergirl711
Just the other day I told myself. You can do this. You can do this back handspring on the beam. Go for it. I go for it and a second later I’m on my back staring up at the bottom of the beam wondering what in this world called gymnastics just happened. The answer. I think I just died.
Or… I’m standing on the high beam talking to my friend. I then decide it would be a marvelous idea to take a step backwards. One problem though. There is no beam left behind me. The result. A beautiful back dive with a landing flat on my back.
Lastly, there was the time I ran into the vault table (the table actually moved when I hit it.) My coaches reaction. “YEAH!! That’s what the football players need.” Love my coach.
25 Oct 2012 06:10 pm (@Twitter)
Ivy
You missed farting while being spotted or even worse, during a competition. Ii can’t believe it’s just me.
26 Oct 2012 01:10 am (@Twitter)